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Watch Module 4 - Lesson 6: Full Body Workout with Weights

Watch Module 4 - Lesson 6: Full Body Workout with Weights

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Module 4 - Lesson 6: Full Body Workout with Weights

10m

10 minute full body workout with dumbbells
- Squat press
- Bent over rows
- Step ups
- Half kneeling chops
- Deadlifts

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