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Watch this video and more on Informed Pregnancy+

Empowered Mama with Arista Ilona

Selah Victor - Empowered Mama, Ep. 3

Episode 3 • 19m

Up Next in Season 1

  • Rebecca Jackson - Empowered Mama, Ep. 4

    Empowered Mama Dr. Rebecca Jackson, DC shares her experiences as a first and second time mom going for an unmedicated vaginal birth and VBAC as well as some expert advice on childhood brain development from her book Back on Track with host Arista Ilona in the shows latest episode.

  • Esmée Geeratz - Empowered Mama, Ep. 5

    Empowered Mama Esmée Geeratz joins host Arista Ilona to describe her successful home birth and difficult postpartum period with unexplained pain that lasted well beyond the typical healing period and exacerbated by an infant who wouldn’t sleep.