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07:17Episode 1
1 - Pushing Overview
Episode 1
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05:43Episode 2
2 - Pushing Cues
Episode 2
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02:31Episode 3
3 - Laboring Down
Episode 3
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02:32Episode 4
4 - Neutral Pushing
Episode 4
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04:17Episode 5
5 - Pushing & Breathing
Episode 5
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00:55Episode 6
6 - Pushing & Breathing Drill
Episode 6
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05:19Episode 7
7 - Pushing & Tearing
Episode 7
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8 - Side Lying Hip Shift: Pushing Technique
Episode 8
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9 - All Fours Hip Shift: Pushing Technique
Episode 9
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01:48Episode 10
10 - Half Kneeling: Pushing Technique
Episode 10
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08:16Episode 11
11 - Pushing Interventions
Episode 11
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02:30Episode 12
12 - Pushing Cues Walkthrough
Episode 12
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00:57Episode 13
13 - Internal Rotation: Pushing Technique
Episode 13
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01:13Episode 14
14 - Squat Position: Pushing Technique
Episode 14
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05:59Episode 15
15 - Tug of War: Pushing Technique
Episode 15
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02:39Episode 16
16 - Pushing on All Fours: Tips
Episode 16
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00:57Episode 17
17 - Epidural All Fours: Pushing Technique
Episode 17
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03:47Episode 18
18 - Pushing on Your Back: Tips
Episode 18