In this first episode of Baby Book Nook, we review "Expecting Better" by Emily Oster. Oster challenges conventional pregnancy wisdom with data-driven insights, encouraging expectant parents to make informed decisions. Join us as we explore Oster's compelling arguments and examine the benefits of ...

In this episode of Baby Book Nook, host Allison Carpowich reviews 'Transformed By Birth' by Britta Bushnell. The book offers insights into the spiritual and emotional dimensions of childbirth, using symbolism and mythological analogies. Bushnell challenges contemporary views of birth by addressin...

In this episode of Baby Book Nook, Allison Carpowich dives into "Real Food for Pregnancy" by Lily Nichols. Nichols, a celebrated dietitian and researcher, offers an evidence-based view on prenatal nutrition. The book emphasizes the value of real food, addresses common pregnancy concerns, and unde...

A look at "The First Forty Days: The Essential Art of Nourishing the New Mother." Authored by Heng Ou, it emphasizes the importance of the initial 40 days post-childbirth for a mother's healing and recovery. Drawing from traditional Taiwanese practices, the book contrasts with the modern "bounce ...

We explore "Good Moms Have Scary Thoughts" by Karen Kleiman. This comic-style book, illustrated by Molly McIntyre, dives into the often silent world of postpartum anxieties. Kleiman, a maternal mental-health expert, highlights that these "scary thoughts" are common and encourages open dialogue. D...

In this episode of Baby Book Nook, Allison Carpowich unpacks "Taking Charge of Your Fertility" by Toni Weschler. This guide sheds light on the Fertility Awareness Method (FAM), empowering women to decode their menstrual cycles. Weschler addresses fertility myths, reproductive disorders, and gende...